♦  Be sensible - meet up for a quick drink or cup of coffee rather than commit yourself to spending a whole evening with someone who may not be your ideal partner.

♦ Treat others as you would like to be treated yourself. Be polite if you decide you don't want to meet up again. It's much nicer to say 'I've had a really nice evening but feel that we're not suited for a long term relationship' than to promise you'll ring and have no intention of doing so.

♦ Be yourself - don't pretend to be something you're not!

♦ Talk endlessly about your failed relationships - it can be off-putting!

♦  Drink too much or constantly run yourself down.

♦  Take the children along on the first date.

♦  Visit anyone without being invited.

♦  Feel pressurised into starting a physical relationship before you feel the time is right

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